Two truly awesome Adelaide Physios!
JMACK PHYSIO combines the truly awesome Adelaide physio skills of
not one, but two J Macks Jim Mack and James Mack.
Time well spent, detailed assessment and whole body approach.
At a time that suits you.
APA Sports Physiotherapist, Masters in Sports Physiotherapy (1993), Lecturer and Clinical Educator Uni SA, Nordic Walking Instructor, Personal Wellness Coach
Physiotherapist, B Physio (2014), Nordic Walking Instructor
Nordic Walking is rapidly growing total body fitness activity that is fun, low impact but produces high results. It is a learned technique using specially designed poles. Check Nordic Academy’s website for information www.nordicwalking.com.au. Jim and James are both listed as instructors in SA.
Contact Jim or James for an individual or group lesson. We can provide you with poles and accessories to get you started on this amazing fitness activity.
Kinetic Link Training - a systematic approach to biomechanically balanced, full-body resistance training. Exercise with weights in a new, challenging and exciting way - applying the kinetic link principle. Achieve fantastic physical performance results in the short-term, plus great long-term health and wellbeing. Create a strong, toned, aesthetically balanced body which moves with ease, efficiency and control. Move like an athlete and explore your potential. Check the Kinetic Link Training website for information. www.kineticlinktraining.com
Contact Jim or James for an appointment to learn KLT. Handouts and movie link provided.
A Wellness Evaluation is available for those interested in improving their general health and well-being. The evaluation consists of:
For an appointment contact Jim on 0418 820 197.
There is plenty of off street (two under cover) and on street parking. Physio office on lower level behind carport.
After 20 years of being Adelaide’s best kept Physio secret we’ve finally got a name, logo, FB page and website so you can tell everybody.
Jim and James are certified Nordic Walking Instructors and can take individual and group lessons at Darlington or 70 South Tce in the city. They had a recent NW display at Parkinson’s SA Walk in the Park which generated great interest. Check our facebook page for up to date information
Strength, balance, flexibility, relaxation specific to golf will help to prevent injury and improve performance.
Jim putting Anthony, PT and Massage Therapist at Goodlife Marion, through a Kinetic Link Training session. It was great fun and for a worthy cause – Beyond Blue. I think he felt it!
Proudly sponsoring the USG Womens Cycling Team.
"Couldn’t have asked for a better group of people to be apart of the USG extended family".
James uses dry needling to treat those long standing persistent muscular trigger points. Jim prefers massage and refers to James for the needling.
The JMack’s know their foot biomechanics, what to mobilise, what to release, what to strengthen and will work closely with your Podiatrist.
Fantastic physios! Great with backs and knees. I highly recommend them.
Identified the cause of my calf pain and fixed it quickly. Highly recommended!
I could not recommend these two guys highly enough. What they have done for my body is amazing and how much they have helped me with my training is brilliant. As a powerlifter, it is so important to get on top of any niggles or imbalances before they become major injuries quickly. They always have time for me, and give me excellent rehab/prehab exercises that work. Don’t waste your time and money with physiotherapists that offer endless treatments with no improvements. These guys have your interests and wellbeing at heart. Thank you