Jim Mack is an awesome Adelaide Physio!
JMACK PHYSIO Jim Mack is a truly awesome, knowledgeable & highly skilled Adelaide Physio.
Time well spent, detailed assessment and whole body approach.
At a time that suits you.
APA Sports Physiotherapist, Masters in Sports Physiotherapy (1993), Lecturer and Clinical Educator Uni SA, Nordic Walking Instructor, Personal Wellness Coach
HIP & PELVIC PROGRAM FEATURES:
The program helps to:
Suitable for clients with symptoms who relate to:
Contact Jim for an appointment
Nordic Walking is rapidly growing total body fitness activity that is fun, low impact but produces high results. It is a learned technique using specially designed poles. Check Nordic Academy’s website for information www.nordicwalking.com.au. Jim is a listed instructor in SA.
Contact Jim for an individual or group lesson. Jim can provide you with poles and accessories to get you started on this amazing fitness activity.
Kinetic Link Training - a systematic approach to biomechanically balanced, full-body resistance training. Exercise with weights in a new, challenging and exciting way - applying the kinetic link principle. Achieve fantastic physical performance results in the short-term, plus great long-term health and wellbeing. Create a strong, toned, aesthetically balanced body which moves with ease, efficiency and control. Move like an athlete and explore your potential. Check the Kinetic Link Training website for information. www.kineticlinktraining.com
Contact Jim for an appointment to learn KLT. Handouts and movie link provided.
A Wellness Evaluation is available for those interested in improving their general health and well-being. The evaluation consists of:
For an appointment contact Jim on 0418 820 197.
There is plenty of off street (two under cover) and on street parking. Physio office on lower level behind carport.
After 22 years of being Adelaide’s best kept Physio secret we’ve finally got a name, logo, FB page and website so you can tell everybody.
We have built a lovely new deck. You are most welcome to enjoy the city and sea views if you arrive early for an appointment. SMS Jim to say "you've arrived"
Strength, balance, flexibility, relaxation specific to golf will help to prevent injury and improve performance.
Jim is a certified Nordic Walking Instructor. He runs regular walks in the South Parklands of Adelaide. This image shows the Nordic technique - poles angled back with a natural arm swing. The pole design facilitates this movement. Check our facebook page for up to date information.
Extra Location - Jim
Jim is also available for appointments at:
133 Archer Street, North Adelaide SA 5000
T: 08 8342 5593
Jim can give you advice on acceptable pain in response to recovery from injury. The infographic illustrates as a guide.
Jim knows his foot biomechanics, what to mobilise, what to release, what to strengthen and will work closely with your Podiatrist.
Fantastic physios! Great with backs and knees. I highly recommend them.
Identified the cause of my calf pain and fixed it quickly. Highly recommended!
I could not recommend these two guys highly enough. What they have done for my body is amazing and how much they have helped me with my training is brilliant. As a powerlifter, it is so important to get on top of any niggles or imbalances before they become major injuries quickly. They always have time for me, and give me excellent rehab/prehab exercises that work. Don’t waste your time and money with physiotherapists that offer endless treatments with no improvements. These guys have your interests and wellbeing at heart. Thank you
Park in driveway if possible. Street parking available.